Parenting Teens: Through a Developmental Lens
Just when you thought parenting was tough enough, the adolescent stage hits. Parenting teens is hard. Here are a few key developmental considerations that could help you manage this challenging moment and find space to connect with your child.
EMDR: From a Therapist’s Personal Experience
What is EMDR? What do I expect in the session? Can it be done virtually? This blog post explains what receiving EMDR was from a therapist’s personal experience.
